the smell is similar to ice fever, but that doesn't bother me. Didn't expect it to smell nice. The tingling isn't overwhelming, but gets cold after application. I applied it to my stomach and sides right after I showered. Then wrap the tightly wrapped saran around it. After about 5 hours, I saw slightly noticeable results in my before and after photos. After just one day of use I am very impressed. The photos were taken under the same lighting, so I don't know why my skin tone is so different in them.
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