I really like this rug and now it's a really good gift for people on birthday and Christmas. I bought it for myself because I suffer from quite severe pain in my neck and shoulder from working on the computer and I am so pleased with the results that I feel the need to share it. So here are the pros and cons. Cons of the mat: Pros: It's firm but comfortable so you can rest on it and still feel like you're falling asleep during the massage. powerful but not so intense that it feels like something is stabbing you in the back. The vibrations range from subtle to more intense, helping you choose your comfort level. Cons: If you are very tall this may not be best for you. The carpet cannot grow legs and follow you wherever you go. This color isn't the best for staying clean for long, I haven't had any problems so far, but I imagine beige becomes a disgusting color. I think everyone, EVERYONE can use this mat and I cannot recommend it more highly. Update: I have a tip to beat all the advice. I started using ThermaChill Pain Relief Roll-on Cold Therapy, 3 fl oz. - Best Choice for Arthritis, Migraines, Joint & Muscle Pain - Limited Time Offer: Buy 1 Get 1 Free! , as a local anesthetic ointment before lying down on the mat and the results have been phenomenal. Thermahill is very easy to apply and doesn't leave a mess, and then you can let it dry a bit. The active ingredients in the roller create a pain-relieving, cooling sensation that, combined with the vibration of the massage mat, is simply divine. I would definitely recommend Thermahill if you use a massage mat to treat an injury or pain.
Natural Bristle Spa Exfoliator Kit With Face Cleansing Brush - Dry Brushing Set For Lymphatic Drainage, Massaging Cellulite And Smooth Radiant Skin
48 Review
Long-Handled Back Lotion Applicator With Tea Tree Oil, Aloe Vera, And Self-Applicator Pad For Body Wash, Shower Gel, Tanning Lotion, And Back Acne Gel - Includes 1 Hook And 1 Pad
33 Review
Belula Ultimate Dry Brushing Set: Natural Boar Bristle Body Brush, Exfoliating Facial Brush, Bath & Shower Gloves, And Bonus Bag. Achieve A Glowing, Healthy Skin - Perfect Gift!
40 Review
Extra Large Triple Layer Aquior Shower Cap: Keeps Hair Dry & Reusable For Long Hair - Light Blue Flora
35 Review
3Pcs Crystal Clear Cosmetic Bag TSA Air Travel Toiletry Bag Set With Zipper Vinyl PVC Make-Up Pouch Handle Straps For Women Men, Roybens Waterproof Packing Organizer Storage Diaper Pencil Bags
37 Review
Toiletry Bag, VAGREEZ Upgraded Large Hanging Travel Toiletry Organizer Kit With Heavy-Duty Zippers Waterproof Comestic Bag Dop Kit For Women Men
37 Review
Travel Toiletry Bag Organizer For Men And Women - Medium-Sized Hanging Makeup And Cosmetic Bag In Pink By Narwey
35 Review
Teal Thrill: Sorbus Large Clear Makeup Organizer With Detachable Spacious Beauty Display - Ideal Jewelry & Make Up Storage For Vanity, Dresser & Countertop
42 Review