is the best braces I have ever bought and I have bought many. Consider me a regular customer from now on. I have a very well secured package and this jock fits perfectly, not too tight not too loose and just right. The bag is perfect. I work out in the gym 5 days a week with cardio and free weights and it serves the purpose and doesn't hurt me at all to wear. It's comfortable enough to wear daily under shorts or other men's clothing. I highly recommend it. Finally a bandage done right!