This is the best BHB flavor I have ever used. It's a bit sweeter than I like so I just added more water. I got into ketosis quickly - within 25 minutes. Because the taste (Patriotic Pop) is so good, I can use it twice a day as recommended by my doctor. I have noticeable improvement with mental clarity and more energy. For me it is very effective as an appetite suppressant. I wish it came in individual serving pouches so it's easier to carry around and less of a mess when I add it to my water bottle. I love it and will order more.
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