As a last resort if you have NO other options, this product is good for what it is, but UNDERSTAND that it is a hard plastic material that is glued to the foam. It's long, even for my husband and I, but almost impossible to tie elegantly. When carrying guns or mugs or containers (wallet, water bottles) the material will sag and bend. Spend the extra money (10 or 15 more here on Amazon) and buy a better quality belt. In a pinch or for a Halloween costume for 1 night it's ok. Not the best choice for SCA tournaments, Renfaire or weekend events.