When I ordered this I thought it would be a basic fitness tracker but what I got was more than basic. It controls my heart rate, blood pressure, oxygen and more. I figured that it would only track it at the time I wanted to check it out and that I would have to track it myself, but in the app you download it will track it for me. Setting up this app was really easy, and for those who aren't tech savvy, I'm proud to say I was able to set it up myself. It keeps track of everything for me and if I want to look back I can just look at different dates and compare them to each other. When it comes to my workouts, it tracks the same vital signs so I can keep track of my day. If it tracks my daily steps, it will track my progress. As I mentioned before, this is all done through the app. Every time I want him to check my vitals, I just scroll and click what I want to do. In terms of accuracy, I tested it at my last doctor visit last week. I told the nurse I wanted to match the numbers and she agreed to follow me. For these three main metrics, all the numbers were the same. The heart rate changed because I was a little excited that my watch was accurate.
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