my wife and I use them for running. I also use mine for sports. iPhone 5 fits comfortably and securely, and the design prevents water from seeping in from above if you get caught in the rain while running. However, there is nothing to protect against rain. I wanted to address a few issues that I have mentioned in other reviews. I do not doubt or dispute anyone else's experience with the product. But I thought it might be useful if someone shares my experience as I use mine a lot. Personally, I've never had any problems with moisture build-up inside the compartment. The outer layer gets wet, but I've never let it get into where my iPhone sits or get the iPhone soaked. I've never had a problem with it falling out either. Despite full disclosure, I usually tuck at least part of it on my shirt sleeve. Maybe that gives him extra leverage to stay in place. I've also seen something mention that it doesn't work with Bluetooth headphones or headphones. I have two different types of Bluetooth headphones that I use. One for running and one for training. I hate messing with wires. And I've never had connection problems. One thing to keep in mind when using Bluetooth headphones with any case: try to make sure the case and phone/iPod are on the same side of the Bluetooth component of your headphones.
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