I'm a small woman who works out at home, so I mainly want cheap workout shorts that won't keep falling off during my workouts. These shorts are a little shorter than what I would choose at the gym, but they meet my two basic needs. I have 5 or 6 pairs and in my opinion they are absolutely worth the $4-6 I spent on them. you say "kid those shorts". As for the sizes, I found them to be according to the Soffe size chart. For reference, I'm 5'4" tall, just under 100 pounds, and my hips are 31.5" wide at their widest point. Based on the size chart I buy medium and am happy with it. A large one would probably do as well, but with wider leg openings, which I find less modest for things like squats when someone else happens to be around.
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