I have big natural breasts. My fiancee helped me to do the exercise like in the photo and it works. I would suggest making a crisscross pattern on the chest and then gluing them. Be sure to mark the lead on your body so the tape isn't visible. It is very sticky, make sure skin is dry and clean. I personally swabbed with alcohol to make sure it stayed sticky. It's like that once it's stuck on, because it doesn't stick, once it's torn off it really isn't anymore. If you have oily skin like me, make yourself a scrub and wipe the area with alcohol. I think this managed to put on the NIPPLE COVER too!
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