Adhesion is excellent. It's not very easy to remove but I'd prefer it to be sticky so it's ok! I use a mouth guard and use it to seal part of my mouth to keep it inside. It works maybe 80% of the time. Sometimes I wake up without one, but I can't expect it to be perfect when I'm probably just a restless sleeper. Sometimes it's difficult to unravel and fold, but that's okay. Again, I think it has to do with territory as it's sticky. It's a weird use case, but I recommend it for that!
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