I ordered 5 different styles of nightcaps looking for a 'less is more' tip that got my molars off would keep it from closing completely because firstly a particularly sensitive back molar which kept me up at night grinding my teeth and the grinding made it more sensitive and prevented it from healing after the root canal but at the same time I wanted a huge rough one Avoid filling your mouth with saliva. Various brands and styles I tried seemed more or less suitable for this purpose, but I found the kind that required heating and shaping to be too complicated to get the right result and I ended up totally liking it optional. . a protective plate that sticks to the teeth at all - the best for me was a soft flexible protective plate with a simple soft plastic nozzle that is inserted between the molars - they hold without any problems, simply by the natural position of the teeth. With a mouth-to-tooth seal and a narrow band that runs through the front teeth, full-surface shaping of the molars was completely superfluous. Onlays with 3 soft plastic tubes that run in the bite area of the molars and a thin strip that curves around the front teeth to hold the position and these Plackers plates that have the same design but the plastic that goes between the teeth is a flat plank. made of soft plastic. Even though the 'softer' types are labeled 'Disposable' I'd only need a spare if I lose one, I'll never chew it, and a simple morning rinse under water is enough to get them mostly clean to keep. I alternate between these Plackers and DenTek tubes depending on which is comfortable, but they're pretty much the same when it comes to being the least intrusive while protecting my teeth.
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