I have a neck problem that extends to my shoulder and arm. I've tried many things and struggled to get the right level of pressure. I've been using it for a couple of weeks now and although the pressure is light it seems to help with general maintenance. I massage my shoulders and neck separately morning and night and see a noticeable improvement. I also run on the lower back and glutes and it's really relaxing. The only reason I gave it a 4 instead of a 5 is because I didn't have enough time to see the long term care score. GREAT .
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