I often have problems with my hips and lower back. My chiropractor advised me to sleep with a pillow between my knees to keep my hips aligned. I used a neck pillow and it straightened completely. I chose this cushion from Cushion Lab precisely because it's denser and doesn't go flat. I've used it every night but one since I got it (had to let my husband try it too). It takes a little getting used to at first, simply because I'm not used to sleeping with a pillow between my knees. He's held his form and position quite well. The night I didn't use it, the next morning I felt the pain again. Hubby should get his own! I definitely recommend this pillow, especially if you're looking for something thicker to control that alignment. I'll even show my chiropractor!
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