More compression is required (20-30), they are lighter, but pleasant to the touch. The cushioning on the soles of my feet is pretty good. I wore them while walking/jogging and my feet felt great. They probably won't be the socks I wear when I'm sitting at work - I don't think it will help the swelling in my one foot as much as I would like, but I have no regrets buying them to have. I want to try full versions at a higher level.