Tastes like lemonade. It works, but I would recommend eating first and then riding. Otherwise it will make you sick. It also improves mood, calms and relaxes. **UPDATE**, I discontinued the product after a week of use. It makes me jittery and with a HUGE appetite. I also include workouts and see no improvement in momentum. Creatine balances flatulence. **Stay Away** Invest in food and gym
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