I don't claim to know how CT tape works. Obviously, a lot of research has been done on how to use this therapeutically. All I can say is a HUGE difference within a few days. I have struggled with plantar fasciitis and have used compression stockings, massage, stretching etc for temporary relief. Then someone introduced me to KT tape and after trying another brand that didn't stick well I ordered TheraBand. It was much better and I only had to leave it on for 48 hours because I felt so much better. Definitely a new item in my first aid kit.
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