For reference, I have thick, straight/wavy, bleached, colored x3, bleached, colored, color removed and lots of straightening, curling and blow drying more than 6 months before the product (always with protective gear ). I've been using this for 4 months and starting the product a month after the second bleach, once a week for 15 minutes. It has definitely given strength to my hair, I am impressed that my hair has recovered from the breakage from the second bleaching. It is currently soft and detangles easily, holding curls and straightening them for at least three days. Impressed!
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