I'm a petite woman who lifts weights and I enjoy working with my heavy kettlebell. But I've always found that I avoid certain exercises that involve throwing the kettlebell up so that it rests on the forearm. My arm will actually bruise and become very tender, which of course I don't want when I'm conditioning. I bought these bands on a whim, thinking that maybe they would provide enough cushion so I could use my kettlebell for what it was designed for: flipping! It worked surprisingly well - love it. My forearms are padded and I can throw the kettlebell over my head and do a full clean and press without pain. These stripes are nice and long, reaching past the middle of the elbow. They are also softer than regular sports tape. So perfect!
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