
These blue light goggles aren't fancy, but they're effective. I've had a lot of eye twitches and trouble sleeping since I had to start telecommuting at work. The extra screen time and heavy meetings took their toll and caused eyestrain. I also couldn't stick to my normal sleeping habits. My doctor suggested limiting screen time and maybe considering blue light blockers. So far, so good. My eyes are twitching and I'm working on getting back to my normal sleep routine. So they're not giving you any beauty awards, they seem to be effective at blocking blue light.

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