I always have problems with blisters on the balls of my feet due to metatarsal problems. Due to the fact that this was my first time putting this tape on, I haven't gotten a single blister in the Smoky Mountains in a week. This thing worked. I put it on in the morning and it lasted all day. I sweat a lot but it still works well. Also, it worked for a while while we were walking in the rain. I also sealed the metatarsal pads with tape to keep them in place during the long hike. Excellent stuff.
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