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🧊 ice therapy massage roller ball - cold & heat relief for myofascial release, trigger point & muscle knot therapy - deep tissue ice massager by ieco cryosphere logo

🧊 Ice Therapy Massage Roller Ball - Cold & Heat Relief for Myofascial Release, Trigger Point & Muscle Knot Therapy - Deep Tissue Ice Massager by iECO Cryosphere Review

3

Β·

Very good

Revainrating 4 out of 5Β Β 
RatingΒ 
4.0
πŸ’†β€β™€οΈ Massage Tools & Equipment, πŸ§˜β€β™€οΈ Wellness & Relaxation

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Description of 🧊 Ice Therapy Massage Roller Ball - Cold & Heat Relief for Myofascial Release, Trigger Point & Muscle Knot Therapy - Deep Tissue Ice Massager by iECO Cryosphere

3-In-1 Design Massage Ball: Combine the benefits of Ice and Massage in one single product. Activate your Cryosphere in the freezer for 2 hours and use your Cryosphere for up to 6 hours of ice muscle relief, or place in hot water for 5-10 minutes for 20 minutes of warm therapy. Useful for pre-and post-workout recovery. Versatile & Multi-functional: The cold massage roller ball provides all the benefits of a traditional self Myofacial Release (foam rolling) in combination with Cryotherapy (Ice Massage). These two forms help to decrease inflammation, myofascial release, aid in post-workout recovery and allow specific treatment for areas in need. Great for back, neck, and shoulder pain, plantar fasciitis, shin splints, hamstring and fatigued muscle relief, and much more. Premium Quality: The massage roller ball is made from 304 food-grade stainless steel and filled with nontoxic cooling gel, which can be kept cold or warm for a long time. The base of the ice roller is made from ABS and rubber for optimal grip. Our Cryosphere handle provides comprehensive free rolling motion for full body recovery. Convenient & User-Friendly: 2.36-inch massage ball, just your palm size. Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Lightweight, portable and easy to bring along on any trip. The roller ball features a unique design for use with or without the handle. An Essential Massage Tool: The cryosphere cold massage roller ball has application for many major injuries active people face such as tennis/golf elbow, and other overuse injuries. Its' unique combination of self myofascial release and cryotherapy allows for the body to recover faster and decrease the potential for injury. Great Gift Idea Choice for Who You Loved.

Reviews

Global ratings 3
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  • 3
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Type of review

I bought this because I was watching an orthopedist's YouTube video about ways to help a fibroid. He recommended using an ice ball. I read several reviews and decided on this mid-range ball. I was happy that it stays cold for 6 hours. This will help reduce swelling temporarily, hopefully the connective tissue will relax over time. This is just part of foot therapy and it works. I'll let you know when I try the heat. I'm sure it will be great too. 😊

Pros
  • massagers and equipment
Cons
  • boring packaging

Revainrating 3 out of 5

Great for pain relief but with some practical problems

I love the feeling of this cryosphere when massaging tight areas after a workout. I had high hopes for the warm up of the knots behind the shoulder blades and even a foot massage, but it wasn't justified. Basically the ball is heavy (as expected) but the blade is not. While I suppose being able to hold and maneuver it is important, I haven't had much success keeping the base stable when flipping it (as advertised). The stand easily tips over if you don't hold onto it. Holding it in your hand…

Pros
  • Wellness and relaxation
Cons
  • Not sure

Revainrating 4 out of 5

Ideal for heat therapy!

I have not used this product for cold therapy, only for heat therapy. It is very easy to use and clean. It stays warm for almost 10 minutes (after heating in water for about 10 minutes). The only thing that I think could be improved is the textured grip (more textured grip could be used around the base of the massager instead of just around the rim). I was also worried about getting the metal ball hot and melting the plastic, but that wasn't a problem. You also need to be careful as the metal…

Pros
  • Massagers
Cons
  • Other Other