SPAREN Silicone Lacrosse Massage Ball for Trigger Point Therapy and Deep-Tissue Massage, BPA-Free Muscle Roller Ball for Myofascial Release, Foot and Back Massage, Fascia Ball and Acupressure Ball (Blue) Review

VERSATILE MASSAGE TOOL: Each order comes with One (1) silicone lacrosse massage ball; The hand massage ball is ideal for Deep-Tissue Massage, Myofascial Release, Trigger Point Therapy, Plantar fasciitis, Muscle pain relief and relaxation, Acupoint massage, and physical therapy; The massage ball has the ability to loosen up tough-to-reach muscles/knots. MULTIPLE BENEFITS: When used for massage, our muscle roller balls can decrease muscle tightness and muscle soreness, sooth aching muscles, increase range of motion and enhance muscle performance, and prevent muscular injury. Perfect to use for neck massage, shoulder massage, back massage, leg massage, foot massage, and as therapy massage ball. EASY TO USE: Use it before workout as a warm-up tool to activate muscles like your glutes or your shoulder; Use it after workout to loosen tight muscles and relieve muscle tensions and tightness; good to combine the ball with a stretching routine. Use the ball against a wall or the back of a chair, on the floor, or with your hands. DURABLE & PORTABLE: Diameter: 2.48 inch (63mm); weight: 5.15 oz (146g); Solid construction, smooth surface texture, firm but not too hard. Portable, suitable for gym, home, office, and on the road. Specifications meet the NOCSAE standards and the ball is perfect for lacrosse practice. PREMIUM MATERIAL FOR YOUR HEALTH: Our massage balls are made of food-grade silicone, not cheap rubber. They are BPA-free, odorless, pets and kids friendly.