I have been using henna to dye my natural ash brown hair red for years. I have tried many henna brands and Hannah Naturals is by far the best henna brand available. This henna doesn't contain any metal salts, so if you try to lighten it or color over it, you shouldn't have a reaction. I find henna a little drying so when mixing henna I add hot milk instead of water as it helps me retain moisture. You can also make hot water and mix it with some yogurt as this works well. I'd also suggest adding something acidic to get a more vibrant color, like lemon juice or vinegar (I personally prefer lemon). Please do not leave it overnight either. I've made this mistake too many times or it will dry out your hair a lot. Your hair should be covered and left on for at least 5 hours, but no more than 7 if you don't want your hair to be dry. I also use Sally Hansen Body Bleach to lighten my eyebrows a bit (since mine are almost black) and then henna them for 40 minutes. It looks so natural and amazing. The only thing I want to say to those who want to try henna is that you better be a redhead, because this substance does not fade and is almost impossible to remove. I would 100% recommend it to people who want copper without all the harsh dyes.
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