If you're wanting to try out corset-wearing and see if it's for you, this is the place to start. It accomplishes the goal of a waist trainer while not instantly making you $30+ poorer. When correctly adjusted, it made my mama belly flat without making everything just squish out of the bottom of it, and it does give an hour glass figure- maybe not to the extent I'd prefer, but I assume that's due to my own physical limitations. The downsides; as a result of the comparably low price, the quality sSee full review