I wear a size 6.5-7 and found these to work very well for office wear. I can't always choose to wear the most comfortable shoes to the office, depending on whats going on and who is there, and these PEDS are a real lifesaver when you want a dress shoe to not feel quite so dressy :)The pads themselves seem ok, I think they are better than nothing, but not as good as wearing shoes that are truly comfortable.See full review