This lumbar hydration pack is perfect for outdoor enthusiasts who want to stay hydrated during their adventures .The belt is comfortable and easy to adjust allowing for a snug and secure fit. The hydration bladder is easy to fill, clean, and use, with a hands-free hose and bite valve. Plus, the pack is spacious enough to store snacks, a jacket, and other essentials. The only downside is that it's not suitable for very long hikes. Overall, a great investment for anyone who enjoys Sports and OutdoSee full review