BLUblox Smith Sleep+ Glasses - 100% Blue/Green Light Blocking for Improved Sleep Review

Excellent quality goggles and I appreciate the company providing lots of information and resources on blue light impact. I'm still not sure if this is affecting my sleep, but I know everyone is different. I still use them every night and they're a lot more economical than adjusting or replacing all my bulbs to reduce blue light exposure.

I bought these glasses as an experiment to see if I could fall asleep naturally instead of taking a daily dose of melatonin. I was stunned at how quickly I felt so tired and lethargic after getting dressed; They had a huge impact on my ability to fall asleep faster. Actually, I go to bed much earlier. Thinking about it, I'm beginning to believe that blue light is why I feel so active yet so drained; Once I wear these glasses and the blue light variable is removed from my sensory experience, I…

This really helped me get rid of my headache. I usually get a headache in the evenings and wonder if it could be eyestrain from the lights on my phone and computer monitor. I invested in these glasses and am very glad I did. The headache is gone. It's just weird that all the colors are distorted, mostly red and gray. Not scary to get rid of all the problems I had.