Essential Items to Include in Your Emergency Kit
Having a well-stocked emergency kit is crucial for dealing with natural disasters, power outages, or other emergency situations. An emergency kit should contain supplies to help you survive for at least 3 days without power, water or access to a grocery store. Here are some of the most essential items to include in your emergency preparedness kit.
Water and Food
Store at least one gallon of water per person per day for drinking and sanitation. Include ready-to-eat canned foods, protein bars, dried fruits and nuts. Also pack a manual can opener, plates, utensils and a camping stove with fuel.
First Aid Supplies
- First aid kit
- Medications
- Prescription medications
- Pain relievers
- Bandages
- Gauze
- Scissors
- Antibiotic ointment
- Latex gloves
- Thermometer
Sanitation and Hygiene
- Toilet paper
- Soap and hand sanitizer
- Feminine supplies
- Personal hygiene items
- Plastic garbage bags
- Household bleach
Tools and Supplies
- Flashlight
- Battery-powered radio
- Extra batteries
- Multi-tool
- Matches
- Cash
- Blankets
- Maps
- Duct tape
- Tarp
- Rope
- Plastic sheeting
- Whistle
Unique Family Needs
Tailor your kit to your family's unique needs. Add infant formula, diapers, pet food, prescription medications, eyeglasses, entertainment items, copies of important documents, etc.
Keeping an well-stocked emergency kit can provide crucial supplies when you need them most. Update your kit every 6 months and your family will be prepared for any emergency situation.
Types of Emergency Kits: Home, Car, Office, First Aid
Being prepared for emergencies requires having different types of kits tailored to specific locations and needs. Here are some of the essential emergency kits you should prepare.
Home Emergency Kit
A home emergency kit contains supplies your household would need to be self-sufficient for 72 hours during a disaster. Locate it in an easily accessible spot like a hall closet. It should include:
- 3-day supply of water and non-perishable food
- Battery-powered radio and flashlight with extra batteries
- First aid kit and medications
- Candles and matches/lighter
- Cash
- Blankets, clothing, and sturdy shoes
- Toiletries and feminine hygiene supplies
- Copies of important documents like ID and insurance info
- Contact info for family and doctors
Also include supplies for pets, infants, seniors, or those with disabilities. Review and refresh kit items twice per year.
Car Emergency Kit
A well-stocked car kit can help you stay safe if your vehicle breaks down or you get stuck in severe weather. Keep it in your trunk and include:
- Jumper cables
- Tire inflator and puncture repair kit
- Flares or reflective triangle
- Flashlight with extra batteries
- First aid kit
- Bottled water and non-perishable snacks like granola bars
- Warm blankets
- Ice scraper
Also have a print out of emergency contacts and important medical info in case your phone dies. Check supplies every 6 months.
Office Emergency Kit
Businesses should have kits to help employees shelter-in-place if a disaster strikes during work hours. Keep supplies in a central location and include:
- 3-day supply of water and food like protein bars
- First aid kit
- Flashlights with batteries
- Battery-powered radio
- Blankets
- Whistle
- Dust masks
Having go bags at each employee's desk with comfortable shoes, medications, and other personal items is also recommended.
First Aid Kits
Well-stocked first aid kits tailored to different locations can provide immediate care for injuries or illnesses. Include:
- Home - bandages, gauze, scissors, OTC meds, thermometer, gloves, CPR mask
- Car - bandages, gauze, antiseptic, medical tape, gloves, emergency blanket
- Office - bandages, burn cream, sting relief pads, instant cold packs
- Sports/Outdoors - triangular bandage, roller gauze, trauma pads, tweezers, saline
Check and replenish first aid kit contents regularly. Proper emergency preparedness involves having the right supplies tailored to your specific needs and locations.

How to Choose the Right Emergency Kit for Your Needs
Having an emergency kit tailored to your specific situation is crucial to being prepared for disasters or emergencies. Follow these tips to choose the right emergency kit for your needs:
Consider Possible Emergency Scenarios
Think about emergencies that are most likely to occur in your region and prepare for those. For example:
- Hurricanes or flooding if you live near coastal areas
- Snow storms and power outages in northern climates
- Earthquakes in seismically active zones
Preparing for the most probable events will optimize your emergency kit.
Determine How Long You May Need to Shelter
Many experts recommend having supplies for self-reliance for 3 days without power, water, or outside resources. However, consider your needs and pack accordingly:
- 72 hours or more if you live in remote areas
- 24 hours may suffice if you live in an urban setting
Take Inventory of Unique Needs
Tailor your emergency kit to the unique needs of your household including:
- Medications and medical supplies
- Pet food and supplies
- Baby formula, diapers, wipes
- Games, books, chargers to stay occupied
Having items that your household specifically relies on will minimize hardship during an emergency.
Store Supplies Strategically
Keep supplies organized and ready for quick access if a disaster strikes:
- Backpacks for evacuation
- Shelter-in-place containers
- Car emergency kits
Rotate stock every 6 months so items stay fresh and functional.
Choosing the emergency supplies you actually need will provide optimal preparation. Build customized kits, communicate plans with family members, and review contents routinely.
Emergency Kit Checklist: Don't Forget These Critical Supplies
Having the right supplies in your emergency kit can help you safely survive various disaster scenarios. Use this checklist to ensure your kit is fully stocked with these essential items.
Water - 1 Gallon Per Person Per Day
Store at least a 3-day supply of water for drinking and sanitation needs. Purchase commercially bottled water or store tap water in clean, airtight containers and replace every 6 months.
Non-Perishable Foods
Stock up on long-lasting foods like:
- Canned vegetables, fruits, beans
- Canned soups, pasta
- Protein bars
- Nuts, dried fruits
- Cereal, oatmeal
- Crackers
Include a manual can opener and eating utensils.
First Aid Supplies
Have a fully stocked first aid kit, medications, prescription drugs, pain relievers, bandages, antiseptic, gloves, thermometer.
Tools and Safety Items
- Flashlights with extra batteries
- Battery-powered radio
- Multi-tool knife
- Matches/lighter
- Whistle
- Duct tape and plastic sheeting
Sanitation and Hygiene
- Toilet paper, paper towels
- Soap, hand sanitizer
- Toothbrush, toothpaste, dental floss
- Feminine hygiene supplies
- Household chlorine bleach
Clothing and Bedding
- Complete change of clothes
- Sturdy shoes or work boots
- Rain gear
- Blankets or sleeping bags
Having these essential items can help your family safely wait out a disaster scenario. Customize your kit based on your household's unique needs.

Emergency Preparedness 101: Getting Your Family and Home Ready
Being prepared for emergencies starts with basic steps to get your family and household ready. Follow these tips to begin putting emergency plans in place.
Have Emergency Supplies on Hand
Stock up on these essentials:
- 3-day supply of non-perishable food and 1 gallon of water per person per day
- First aid kit, prescriptions, medications
- Flashlights, battery-powered radio, extra batteries
- Cash in small denominations
- Blankets, clothing, sturdy shoes
Store supplies so they are together in an accessible location like a closet or garage.
Make an Evacuation Plan
Decide where you would go if ordered to evacuate. Choose two places like a family or friend's home in another town or a hotel. Have routes mapped out ahead of time.
Practice Family Emergency Drills
Practice what you would do in likely emergency scenarios:
- Sheltering at home during severe storms
- Evacuating from fires or floods
- Handling injuries and medical emergencies
Make sure kids know what to do if adults can't be reached.
Have Emergency Contact Info Handy
Keep listed contacts for family, doctors, insurance providers, etc. Post lists at home and also have copies in your emergency kit, wallet, car.
Secure Your Home
Take steps to minimize damage if disasters strike:
- Trim overhanging trees and branches.
- Secure loose rain gutters.
- Check for home hazards like leaks or exposed wires.
Getting prepared now can make all the difference when emergencies occur. Stay informed about potential risks in your area and have plans ready.
Reviews of Top Rated Emergency Kits and Supplies
Having a well-stocked emergency kit can provide critical supplies when disaster strikes. Here are reviews of some top rated emergency preparedness kits and supplies:
Acme Premium Family Emergency Kit
This deluxe kit contains supplies for a family of 4 for 72 hours. It comes in a durable plastic tub and includes:
- 7 gallon jugs of purified drinking water
- Freeze dried food packs with 72 total servings
- First aid kit containing bandages, gauze, medications
- AM/FM pocket radio with batteries
- Four ponchos, blankets, dust masks
- Biohazard waste bags, duct tape, rope
- Solar flashlight, glow sticks, whistles
This kit has everything you need for short term emergency survival. Highly recommended.
Survivor Solar Hand Crank Radio
This emergency radio doesn't require batteries - just hand crank it for 1 minute to power the radio for 30-45 minutes. Features include:
- AM/FM stations plus NOAA weather band
- LED flashlight, red strobe light, and reading lamp
- USB port to charge mobile devices
- Water resistant and impact resistant casing
This versatile radio is perfect for emergency kits and camping. Provides light and communications when you need it most. Our top pick.
Mountain House Emergency Food Supply Pouches
These meal pouches from Mountain House are a convenient addition to any emergency kit. Just add hot water and the pouches expand and food heats up within minutes. Flavors include:
- Chicken fried rice, Lasagna with meat sauce
- Chili macaroni, Beef stew
- Sweet and sour pork with rice
These tasty meals have a 10+ year shelf life. A high quality emergency food supply.
Emergency Kit Gift Ideas: Prepare Loved Ones for Disasters
Giving emergency preparedness kits and supplies as gifts is a thoughtful way to help family and friends be ready for disasters. Here are some emergency kit gift ideas:
Pre-Assembled Emergency Kits
All-in-one emergency kits take the guesswork out of disaster preparedness. Look for kits that include:
- Water pouches or water purification tablets
- Freeze dried meals, MREs, protein bars
- First aid supplies, OTC medications
- Emergency blankets, hand warmers
- Flashlights, lanterns, battery-powered radio
Tailor kits to the recipient's needs by selecting sizes for 1 person, 2 people or families.
Emergency Survival Tools
Useful gear tools like:
- Multi-function pocket knives
- Fire starters and waterproof matches
- Portable solar powered phone chargers
- Hand crank or solar powered flashlights and radios
- Paracord bracelets equipped with tools
Custom Emergency Kits
Create custom emergency kits from individual preparedness items like:
- Water storage containers and purification tablets
- Warm socks, gloves, hats
- Thermal blankets and sleeping bags
- First aid kits tailored to unique needs
Add a checklist of recommended supplies so they can build on it over time.
Preparedness Classes
Gift certificates for CPR, first aid or emergency preparedness classes provide hands-on training to respond in disasters.
Giving emergency kits and supplies enables loved ones to be proactive and ready to handle emergencies.

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Stay Safe And Secure With Our Top-Rated Emergency Kits & Supplies
To stay safe and secure with our top-rated Emergency Kits & Supplies, consider the following:
- Purchase Emergency Preparedness Kits for businesses and families to stay safe when an emergency happens.
- Our emergency kits contain essential supplies designed to sustain and save lives and provide comfort when disaster strikes.
- Trust LifeSecure for high-quality emergency kits and supplies with the industry's best guarantee of 5 years.
- We carry a large selection of Emergency Kits that exceed guidelines established by FEMA and the Department of Homeland Security.
- Learn how to assemble your emergency kit with all the necessary items, including water, food, first aid kit, personal hygiene products, and more.
- Keep your supplies in an easy-to-carry emergency preparedness kit that you can use at home or take with you in case of evacuation.
- Consider the needs of all family members and add supplies like medical supplies, baby supplies, and pet supplies to your emergency kit.
Stay safe and prepared with our top-rated Emergency Kits & Supplies!

What Are The Essential Items To Include In An Emergency Kit?
To stay safe and secure with our top-rated Emergency Kits & Supplies, consider the following:
- Purchase Emergency Preparedness Kits for businesses and families to stay safe when an emergency happens.
- Our emergency kits contain essential supplies designed to sustain and save lives and provide comfort when disaster strikes.
- Trust LifeSecure for high-quality emergency kits and supplies with the industry's best guarantee of 5 years.
- We carry a large selection of Emergency Kits that exceed guidelines established by FEMA and the Department of Homeland Security.
- Learn how to assemble your emergency kit with all the necessary items, including water, food, first aid kit, personal hygiene products, and more.
- Keep your supplies in an easy-to-carry emergency preparedness kit that you can use at home or take with you in case of evacuation.
- Consider the needs of all family members and add supplies like medical supplies, baby supplies, and pet supplies to your emergency kit.
Stay safe and prepared with our top-rated Emergency Kits & Supplies!
What Are The Essential Items To Include In An Emergency Kit?
When assembling an emergency kit, it is important to include the following essential items:
- Water: Include bottled water or water purification tablets to ensure you have a sufficient supply of clean drinking water.
- Food: Pack non-perishable food items that do not require cooking or refrigeration, such as energy bars, canned goods, and dried fruits.
- Communication and light: Include a flashlight with extra batteries, a hand-crank radio, and a power bank to stay connected and have a source of light.
- First aid: Have a well-stocked first aid kit that includes bandages, antiseptic wipes, pain relievers, and any necessary prescription medications.
- Shelter and clothing: Include emergency blankets, ponchos, and extra clothing to protect against harsh weather conditions.
- Comfort and cleanliness: Pack personal hygiene products like soap, hand sanitizer, feminine care products, and toilet paper to maintain cleanliness and comfort.
- Miscellaneous items: Consider including items like cash, important documents, a whistle, local maps, and any specific items needed for family members, such as baby supplies, pet supplies, and medical supplies.
Remember to customize your emergency kit based on your specific needs and the types of disasters common to your area.