So the first few times I tried this toothpaste I actually used it to brush my teeth which was a mistake - my gums and tongue were a little sandy. However, I read on the packaging that you can apply some paste directly to problem areas and leave it there for quicker results. It was a lot easier, but after a while it became too much of a strain for me to even endure, even moving it frequently caused too much abrasion. While it helped with sensitivity, I had to stop using it. Insertion. It may not be an abrasive but some kind of allergy, but I've never had a reaction to any other toothpaste.
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