Review on Revitalize and Relieve Pain with BODY LYFT Cold Massage Roller Ball: Cryotherapy Ball for Deep Tissue Massage, Muscle Recovery, and Tension Relief by Wendell Mitchell

I really like this product. As a health and fitness coach, I'm constantly looking for tools to optimize my performance and (more importantly) my recovery. The Body Lyft Cold Roller Ball really stands out from other recovery tools simply because of the precision you have. The way the cage holds the ball allows you to hold the tool and actively roll in many places that would be difficult to reach with traditional rolls. No sticking or snagging, the ball rolls smoothly even at higher pressure levels. Many rollers work large areas of the muscles and are more limited to the back of the body. This roller gives you a lot of options and it makes rolling areas along the front of your body a lot easier. You can pump your chest, quads, biceps, and calves without lying on the floor, or lean awkwardly against a wall to apply pressure. Another area where this role is EXCELLENT is foot roll. If you are a runner or struggle with plantar fasciitis, buy this product. This makes rolling out the sole of the foot easy and effective. You can choose how much pressure you need for each tight muscle. Get this product if you suffer from: - Plantar Fasciitis - Tight chest - Neck pain - Tight thoracic spine (upper and lower trapezius muscles/rhomboids) - High level of activity but don't want to spend too much on massage guns. - Want to add cold therapy to your recovery routine.