I have fibromyalgia and I sit at my desk all day, so of course my neck, back and shoulders hurt all the time. I also have arthritis so rubbing my neck with my hand is hard on my hands. With them, it's much easier to give yourself a light massage with less effort. My husband always complains that "he's not good at massaging" because he doesn't know the techniques or something, but he said it made me massage my back. much easier and his arms don't get tired as quickly, so he was able to massage my back longer than usual. (which was great!) They're the size of my palm, so I keep one in my purse when I go out and have the usual afternoon sore throat, which is nice too. They are definitely more suitable for a lighter. kind of a massage but it's ok for me and the low price makes it totally worth it for me.
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