I ordered the moderate exfoliation gloves, and I love the level of exfoliation it gives. They fit my hands perfectly, so I'd probably say they are a size medium. They hold body wash well and deliver a mild to medium level of exfoliation on the skin. I use them about twice a week. I ordered 2 pair, which come nicely wrapped in plastic, and with my minimal weekly use, these gloves will last a really long time. These are worth trying out.
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