This is a great belt. You can cut it down to your size or leave it long. With the ratcheting system you get it to fit whether you are feeling fine, bloated or just gained a few pounds. In any case it adjusts to your needs. This is my second belt. The first I wore a couple times a week for a couple of years and the ratchet spring broke. That is the only reason this didn't get all 5s.
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