I normally wear a size L but I went up a size for a looser fit and it turned out very very good. It gives me a little more room to work after a big meal. I mean size L would fit me too so I guess it all depends if you want a regular fit or a relaxed fit. It really doesn't make much of a difference to me, and using the size chart on the product order page is a good place to start. Since it's only 6% spandex and the rest polyester, this shirt gives me a lot of freedom of movement, so there's no problem here. The length of this shirt is perfect for my height, just a few inches shorter than 6 feet :). The sleeves are ok and it wouldn't really matter as I usually roll them up anyway. But I really like the open collar and the stand-up collar. The three plastic buttons are a bit small, but can be attached or detached easily. Her sizing really goes with the style of that open collar or mock neck and is on par with the 3 stripes of embroidery color below. Another feature I particularly love about this shirt is the off-white stripe at the top of the collar, which really stands out and looks really good. Overall, this shirt is very well made, has good seams, great fit, soft and very comfortable fabric. Wouldn't mind getting more in a few other colors if they do a promotion :).
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