This pre-workout has everything I need: caffeine, BCAAS, some vitamins and just enough beta-alanine (no tingles :[ ). For about $20 I am happy with the product. The only problem is that the taste is pretty rough. Iced tea, but why is it spicy? I add it to about 1/2 cup of water and when I drink it it literally burns like hot sauce. That being said, I've tried far worse supplements. And I recommend it to anyone who wants a good budget option, and isn't picky about taste.
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