I ordered a rough polish to add to my two week cleaning schedule. So far I've been using it with an electric rotating cup (soft cup polishing, like in dental offices, and speed control). I use it in addition to brushing my teeth and DO NOT use a full cup as it can be very abrasive. A cup of this will last three weeks with cleaning - it keeps in a cool, dry storage area. I would go for a medium grit for a more permanent clean, but a coarse grit does a great job of removing more stubborn stains and plaque buildup!
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