This outfit fits so well. I had no idea how the pants were adjusted. You can change the height of the knee pads with a small elastic drawstring on each side, conveniently stored in a small Velcro pocket. I'm 5ft 8in, 195lbs and normally have a 36 waist, but I can fit in these (34W) mainly because there is stretch material in the seat. I plan to lose weight so they fit me even better. large.Also the neck goes very high so it protects my neck well from the sun.Super tight comfortable fit.Although due to the inserted knee pads your knees get sweaty when you wear the pants.Quality product
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