I use each side of the pillowcase for one night. The side I used wore out overnight, but it is not intended for long-term use. The body is made of thin plastic covered with a thinner "paper" fabric. Paper tissue wears out easily, but plastic remains intact. The only downside: if the paper towel wears out too much, you put your head on a piece of plastic, which allows it to sweat a little. Note: store your pillowcases after use, they make great bin liners!
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