I've worn this running belt for a marathon and a lot of practice runs. I mainly used it to store my phone, keys and snacks. I would switch to a hydration vest if water is needed as I can't imagine the harness being able to hold water bottles. All items fit securely in the fanny packs without bouncing. The material is very elastic and soft. I've also put the belt through the washer and dryer after each run and it's held up great!
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