I run and walk on a treadmill that measures my distance and tells me my speed and other things but can't remember how many steps I have taken. I take. I wanted to know how many steps I'm taking without guessing, so I researched different types of pedometers and then found this one that seems to use the most accurate technology, but this one is very cheap and has good specs. reviews from others. It was easy to put my shoes on and they are easy to use. It can track distance if you program it to your average stride length, but I vary my stride a lot when running and walking at different speeds, so I'm not worried about that. It turns on automatically when motion is detected and turns off when motion stops for a while. I just leave the display on the pedometer and look at it when I want to see the count. It's easy and I love it.
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