This carb drink was my favorite for years when the RP diet went through a unflavored dip at a rate of 1 can every 3 months. Fast Carbs were perfect for me as I don't like to train on an empty stomach in the morning. It clumped up a bit in cold water, making it difficult to mix, which can be frustrating. Being unflavoured, it blended well with protein and something like Amino Energy for a little tropical smoothie. However, the last batch caused me severe discomfort (stomach ache, diarrhea, nausea). The consistency of the powder is slightly different from the previous one and does not stick together like before. Something has changed in the formula but I can't see what has changed on the packaging. So I say goodbye to my favorite remedy. Stomach issues combined with the Prop65 warning forced me to move on to something else.
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