Advantages: light and soft. Comfortable, you hardly notice you're wearing them as soon as you put them on. This provided good extra insulation and helped keep feet warm. Inexpensive. Cons: Poor design. They are uncomfortable to put on because of the velcro on the front. It is difficult to tighten them so that nothing gets underneath. The end of the cord flaps and dangles wouldn't stay in a knot after only a few runs. And since it's just a string, it sticks to things on the floor. On the 50km I ran this weekend, one of them literally ripped off my food when the string caught on something on the ground. Because it was already wet and muddy and I could hit it so hard, I went through the rest of the race without it. I'm currently looking at other options. Unfortunately, they had a lot of potential.
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