I have plantar fasciitis in both feet. Anyone who's had it knows it's no fun. From my feet to my heels I feel so good on my feet. I do calf exercises, I have a rocker, night boot, orthotics, but the PF inevitably comes back. If you use this at night before bed, getting up in the morning will be a lot less painful. It becomes quite pleasant to take the first steps in the morning without waddling in pain like a decrepit goat. you put it on For example, if I'm just looking for a relaxing foot massage at the end of the night and just relax by leaning against the couch with very little pressure, my feet will slip a little more. On the days when my arches scream, I sit more upright and my weight is distributed a little better with a little more pressure.
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