I recently added a pre-workout shake to my diet, but I was having a really hard time finding one I liked for a number of reasons: 1. Ineffective ingredients (the both can be useless and harmful) 2. Insufficient or excessive amounts of ingredients that actually provide proven benefits. A pre-workout cocktail shouldn't be universal.3. CAFFEINE! (and other stimulants) - I know this is effective in giving you a boost, but I train at night with a few hours of sleep. 4. Price - 30 servings for about $50? Forget it! BulkSupplements solved ALL my problems! By bulk ordering four of the most scientifically proven pre-workout supplements, I've saved money and have more control over what and how much I put into my body. I have ordered the following four pre-workout products: Beta Alanine, Creatine Monohydrate, Branched Chain Amino Acids, L-Citrulline, BulkSupplements offers a huge range of products at ridiculously good prices with a large number of serving sizes. Instead of paying $50 for 30 servings, I have hundreds of servings for about the same price. I've used the above four ingredients mixed with some water about 10 times. Some observations: BENEFITS - They WORK! There is a noticeable difference in my training. I feel more energetic (and less sluggish in the middle of a set), I have more energy after each rep, and I see results much faster. They take about 15-30 minutes to "take effect", depending on how big my last meal was. - I can experiment with the proportions of each ingredient to find the one that works best for me. I will being able to do more research makes it easy to add new foods to my diet as I can buy each one individually.- Most importantly, I love that I have these ingredients in separate packets!It allows me to eat each Using ingredient for multiple purposes (e.g. using BCAAs both pre and post workout; allows me to saturate with higher doses of creatine before going to maintenance levels, etc.) Taste and Appearance Yes, pre-workout blends probably taste better and look like a fancy sports drink because they're fortified with Xylitol and Yellow-80, so my 4-ingredient mix plus some water makes me choke over the sink trying to wuss gene. . But somehow I expected it. Maybe you can mix it with orange juice or something else to make it less awful? - package. No shovels and the zipper is difficult to close. Also, the bags are pretty inflexible, so I have to stuff them in the drawer where I keep them.
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