took me a while to get used to the taste and texture, not bad just very different. You hardly need anything and your teeth and mouth are so clean! My dentist noticed a noticeable improvement. I've been struggling with plaque and gingivitis for about ten years, but the last time I had my teeth cleaned I had no tooth decay and almost no plaque and my gums were very healthy. My teeth are noticeably whiter, but if you're looking for whiter teeth, this doesn't help. give you these results. This is my third purchase. Recommended if you want healthy teeth.
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