I developed arthritis in my ankles and feet and stiffness in my calves. I was looking for something that would help increase blood flow to those areas. This product really fits the bill. It's easy to use. Only two modes and three pressure settings, but that's enough for me. I usually use a routine that works the feet first, then the calves, then repeats the sequence for 20 minutes. I start with the first pressure setting for 20 minutes and then switch to the second pressure setting for another 20 minutes with a 10 minute rest in between. I've only been using it for four days but I'm already feeling some relief from the pain and stiffness. I'm not sure if it will be a complete cure but it's the next best thing and it's drug free. I also do sports, which helps a lot. Cannot walk far due to pain but can still ride a bike which is great for ankle function and circulation. These products are a great addition to my routine. A post-workout medical treatment that you can perform while reading or watching TV.
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