My muscles are so tight and sore. I have a physical job and stay very active. I drink 1.16 ounces of this beverage a day and my muscle aches go away, and it's packed with vitamins and minerals too. I was riding my e-bike and my muscles hurt a lot, I drank a glass of this muscle milk and there was no more pain in my muscles. The taste is very good, similar to a very good chocolate cake batter. My two complaints: I'd like to see this in a Β£5 container and the price of $30 for Β£2.5 is a bit steep, but still worth it to me. This material has also helped me lose belly fat and flanks. I mix it in a blender.
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