I went through two cycles. It takes a whole month or a bottle to get the effect. For the whole second month I noticed small pimples on my face, chest, back and even on my legs. I have more energy, a little more aggression in the gym, more hair on my arms, back and chest. I had morning wood regularly. In the second month I made progress in all muscle groups and received a lot of positive feedback. However, it has to be cyclical, so I took a third month off and drastically lost energy and also some muscle mass in the gym.
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