It didn't help me. I took a total of three pills (one a day). I noticed that I felt nausea and nausea, which gradually increased on the third day. I didn't know at first it was the pills, but I figured it must be because I wasn't feeling well and wasn't taking anything else. I googled and yes, L-carnitine supplements have the side effects of upset stomach and nausea, among many others. The painful feeling gradually disappeared after I stopped taking the pills. I threw my money away, now I'm throwing it away.
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