I am a disabled veteran with severe muscle spasms in my lower back and legs to the point where I am officially disabled. This massage gun has helped so much that I cannot put it into words. I didn't believe the hype, but I've tried so many other things over the last 10 years that I didn't feel like I had much to lose. It relieves pain and stops my spasms during an attack. no jokes or exaggerations. I need help applying it to my lower back but my partner says it's more of a problem and she finds it easy too. I saved so much money that I don't have to go to the massage therapist every week! Apply gently at first and increase intensity and pressure as needed. I cannot recommend this enough, especially for those with chronic pain.
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